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Penguin City Swim Blog
Dive into the Latest Swim Tips, Stories, and Expert Insights
Penguin City Swim on ABC Good Morning America
Muneki talks about swim safety on ABC Good Morning America
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Swimmer Spotlight: Craig's interview with legend, Diana Nyad
Craig interviews swimming legend Diana Nyad, from Cuba to Florida
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Pan Zhanle SMASHES the world record in the 100m freestyle in Paris
19-Year old Pan Zhanle swims 100 meters in 46.40 seconds
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4 tips for getting back to swimming after a break
Muneki gives us tips on how to get back into a swimming routine
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Jessica Long wins 30th Paralympic medal in 20 years
Learn more about this inspirational swimmer
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USA Swimming wins 28 medals at Paris 2024
US Swimming takes home 8 gold, 13 silver, and 7 bronze
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Katie Ledecky wins Gold again for USA at the Summer Olympics in Paris in the 800m Freestyle!
Congratulations to Katie Ledecky for winning Gold in the 800m Freestyle
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Katie Ledecky wins Gold for USA at the Summer Olympics in Paris in the 1500m Freestyle!
Congratulations to Katie Ledecky for winning Gold in the 1500m Freestyle
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Swimmer Spotlight: Adam Peaty
Adam Peaty is an English swimmer who specializes in breaststroke
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6 Tips to Improve Your Backstroke
Tips for improving your backstroke from Rebecca Adlington
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Swimmer Spotlight: Kosuke Kitajima
Kosuke Kitajima is a celebrated Japanese swimmer
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Swimmer Spotlight: Dara Torres
Dara Torres is a former American Swimmer and a 12-time Olympic Medalist!
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4 Tips to Improve Your Breaststroke
Here are 4 tips from Muneki that will improve your breaststroke
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Three tips to improve your freestyle stroke!
Our very own Muneki offers the following three tips
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Swimmer Spotlight: Summer Sanders
Summer Sanders first caught the swimming world's attention in 1989
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Swimmer Spotlight: Missy Franklin
Melissa Franklin Johnson made a big splash in the world of sports
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Penguin's First Swim at Cincinnati Zoo
A two-month-old penguin chick took her first swim lesson.
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Penguin City Swim’s SWIM TEAM
Penguin City Swim Team
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Swimmer Spotlight: Aleksandr Popov
Aleksandr Popov, was widely considered as the greatest sprint swimmer
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Swimmer Spotlight: Libby Trickett
Libby Trickett, an Australian swimmer, has achieved incredible success.
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Grammy Award winner and daytime show host, Jennifer Hudson
Jennifer Hudson is learning how to swim as an adult.
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How I Overcame My Fear of Water and Learned to Swim at 26
"when the teacher asks me to float on my back the panic kicks in"
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Swimmer Spotlight: Team USA wins GOLD
United States' swimmers pose with their gold medals at the podium
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Swimmer Spotlight: Katie Ledecky
American swimmer, Katie Ledecky, age 26, has five Olympic gold medals
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Swimmer Spotlight: Natalie Hall
American swimming legend, Natalie Coughlin Hall
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Sea Lion Escapes from Central Park Zoo!
Female sea lion at the Central Park Zoo was able to swim out of her pool
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Swimmer Spotlight: Lewis Pugh swims the Hudson River
Hey everyone, Craig here. Ever think about swimming in the Hudson River?
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Contact
Phone
(917) 909- 7946 (SWIM)
Email
swim@penguincityswim.com
Locations
132 E 45th St, NYC
John Jay College, 524 W 59th St, NYC
Moise Safra Center, 130 E 82nd St (members only)
Office Hours
Sunday -Saturday
10 AM - 6PM
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