Blog I Penguin City Swim

Pan Zhanle SMASHES the world record in the 100m freestyle in Paris

19-Year old Pan Zhanle swims 100 meters in 46.40 seconds

4 tips for getting back to swimming after a break

Muneki gives us tips on how to get back into a swimming routine

Jessica Long wins 30th Paralympic medal in 20 years

Learn more about this inspirational swimmer

USA Swimming wins 28 medals at Paris 2024

US Swimming takes home 8 gold, 13 silver, and 7 bronze

Katie Ledecky wins Gold again for USA at the Summer Olympics in Paris in the 800m Freestyle!

Congratulations to Katie Ledecky for winning Gold in the 800m Freestyle

Katie Ledecky wins Gold for USA at the Summer Olympics in Paris in the 1500m Freestyle!

Congratulations to Katie Ledecky for winning Gold in the 1500m Freestyle

Swimmer Spotlight: Adam Peaty

Adam Peaty is an English swimmer who specializes in breaststroke

6 Tips to Improve Your Backstroke

Tips for improving your backstroke from Rebecca Adlington

Swimmer Spotlight: Kosuke Kitajima

Kosuke Kitajima is a celebrated Japanese swimmer

Swimmer Spotlight: Dara Torres

Dara Torres is a former American Swimmer and a 12-time Olympic Medalist!

4 Tips to Improve Your Breaststroke

Here are 4 tips from Muneki that will improve your breaststroke

Three tips to improve your freestyle stroke!

Our very own Muneki offers the following three tips

Swimmer Spotlight: Summer Sanders

Summer Sanders first caught the swimming world's attention in 1989

Swimmer Spotlight: Missy Franklin

Melissa Franklin Johnson made a big splash in the world of sports

Penguin's First Swim at Cincinnati Zoo

A two-month-old penguin chick took her first swim lesson.

Penguin City Swim’s SWIM TEAM

Penguin City Swim Team

Swimmer Spotlight: Aleksandr Popov

Aleksandr Popov, was widely considered as the greatest sprint swimmer

Swimmer Spotlight: Libby Trickett

Libby Trickett, an Australian swimmer, has achieved incredible success.

Grammy Award winner and daytime show host, Jennifer Hudson

Jennifer Hudson is learning how to swim as an adult.

How I Overcame My Fear of Water and Learned to Swim at 26

"when the teacher asks me to float on my back the panic kicks in"

Swimmer Spotlight: Team USA wins GOLD

United States' swimmers pose with their gold medals at the podium

Swimmer Spotlight: Katie Ledecky

American swimmer, Katie Ledecky, age 26, has five Olympic gold medals

Swimmer Spotlight: Natalie Hall

American swimming legend, Natalie Coughlin Hall

Sea Lion Escapes from Central Park Zoo!

Female sea lion at the Central Park Zoo was able to swim out of her pool

Swimmer Spotlight: Lewis Pugh swims the Hudson River

Hey everyone, Craig here. Ever think about swimming in the Hudson River?

Penguin City Swim Blog